- TrainingPeaks stores birth month/year (and calculates age from this data) to assist with training zone creation, improving accuracy of analysis and tracking for your workouts and training. Do you agree with our selection of favourite songs? There are bicycles and gear to suit every cyclist and every style, and youll love the great prices and fantastic customer service. Motorcycle Song Arlo Guthrie A true biker song, this one must bring back memories! Now how cool is this one!? This policy does not apply to the practices of companies that we do not own and/or control or to people that we do not employ or manage. We may keep records of transactions with you for a period of up to seven (7) years to comply with the IRS requirements.
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Shipping to: United States, Canada, United Kingdom, Denmark, Romania, Slovakia, Bulgaria, Czech Republic, Finland, Hungary, Latvia, Lithuania, Malta, Estonia, Australia, Greece, Portugal, Cyprus, Slovenia, Japan, China, Sweden, Korea, South, Indonesia, Taiwan, South Africa, Thailand, Belgium, France, Hong Kong, Ireland, Netherlands, Poland, Spain, Italy, Germany, Austria. While this sounds like a lot, his time was around a minute faster than 2015 and a vast improvement over a race like Kona where he came out with an 8 minute deficit. After 1-2 intervals and the kickr is nice and warm it becomes 10-25w easier. I didn't see that. At a total ride time of 4:04:38 and NP of 317 watts, Lionels Training Stress Score (TSS) was around 254.5, a number where he knew he would be able to run. While this seems like a massive amount of power, for someone like Lionel who has a Functional Threshold Power (FTP) around 400 watts, his race Intensity Factor (IF) was only.79 which for pros represents a reasonable effort.
Power Analysis: How Lionel Sanders Broke. Ryan Cooper is the Chief Scientist at TrainingPeaks and. Learn more at m and.